It's a dessert, a mid meal and a main meal, insists nutritionist Rujuta Diwekar.
Stress can cause your body to produce free radicals that attack collagen, the protein that allows your skin to stay young and beautiful.
Is the latest mobile or car or a house the goal? If so, the savings and investments should be aimed at catering to it. The amount needed has to be worked out, and money needs to be saved, accordingly, suggests Sarbajeet K Sen.
Useful tips from fitness expert Meenakshi Mohanty to ensure that you keep your health a priority during this time of decadent meals and excessive drinks.
Shi explained that she and a group of researchers obtained samples of coronavirus on December 30 last year and performed high-throughput sequencing of the samples and the isolation of pathogens.
Anil Rego shares six tips to help you bring down your cost of owning an insurance policy
Bengaluru based Dinesh Malhotra, 54, an ex-Army officer who is working as a human resource professional in a construction firm shares some survival tips.
Pantaloon Retail India Ltd said on Monday it has signed a memorandum of understanding with Manipal Health Systems Pvt Ltd to form a joint venture healthcare company.
Listen to sensual music. Open up about your fantasies. Share your fears with your partner.
Embrace a daily sport. Cook and eat your meals with love. Ditch the pills. Hydrate well.
Consume foods that keep you hydrated, are light and easy on the gut, advises Sanya Narang.
When you know you've done your best, you are likely to feel more relaxed and confident that you will be safe, says Aayushi Lakhapati.
Sanjay Kumar Singh draws up a mediclaim policy checklist.
The negative health effects from air pollution exposure are infertility, metabolic syndrome and polycystic ovary syndrome.
All you need is 150 minutes in a week to workout so you can remain healthy and fit, suggests celebrity nutritionist and wellness expert Neha Sahaya.
If you contract a disease a few years after buying a health cover, disclosure isn't mandatory. But if you want to increase the sum assured, premiums could go up.
Handy tips and mantras to drive exam blues away.
It is important for working professionals to not get attached to a designation or title or brand or a company name, asserts Aditya Malik, MD & CEO, Talentedge.
The battle between Microsoft and Google in the tablet and mobile space is heating up.
Are you worried about your relationship with your partner or friends or colleagues? Ask Dr Ashish Sehgal for advice.
Being polite and respectful is the best choice you can make to avoid any embarrassment or bitterness, advises wellness coach Pooja Khera.
Dr Rohit Mistry suggests five dental hygiene habits young mothers should start their babies/kids.
Sit upright. Stretch every two hours. Avoid eating junk food between meals.
Padma Lakshmi, Victoria Beckham, Naomi Campbell and Cindy Crawford share their beauty and health tips.
Make sure you do not use more than 2 teaspoons of sugar in a day.
Choose a higher sum insured if you are going on a long trip, and if your age is above 45.
Plants like aloe vera, spider plant and neem act as the natural air filters.
Who is the most desirable B-Town actor right now?
'While many policies say that they will cover mental illnesses, the wordings of a few still have mental illness as a permanent exclusion.' 'After the new IRDAI circular, such exclusions should go away.'
Avoid oily foods, processed foods and artificial sugars, suggests nutritionist Anju Katara.
Whether you are working from home, or doing household chores, it is important to keep aside some time for a recovery period along the way, to help replenish the energy being invested by you.
These really easy tips go a long way in your battle against the bulge!
Here are some tips for healthy fasting.
Gynecologist Dr Archana Dhawan Bajaj tells you how to have a safe and healthy pregnancy in your 30s.
Instead of enhancing the sum insured of your basic policy, a more cost-effective option is buying a super top-up policy.
Avoiding love subjects in discussion is one of the first indications that you are being friendzoned, warns Sybil Shidddell, country manager India, Gleeden, a discreet extra marital dating Web site.
A plain dal-chawal can be turned into a wholesome set meal bowl of veggies, seeds, lentils, rice and herbs when tweaked, suggests Radhika Iyer. Talati.
It is no longer an individual's problem, but one that organisations need to take cognisance of and build into their diversity and people management policies and practices.
A good haircut is the foundation on which you will build your look.
The Australian's determination to once again display his talent on the Wimbledon lawns is an illustration of the huge importance the grasscourt Grand Slam has played in his career.
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